Description
Empowering yourself, overcome fear of failure, develop a growth mindset which is the core underlying belief that unlock genuine confidence. This course will help individuals facilitate growth mindset in the workplace. To help create environments where each individual has the chance to reach their greatest potential (think productivity), stay motivated on the job (think retention), and continue to develop their skills and knowledge base in a progressive and meaningful way (think life-long learner).
Learning Objectives
Upon completion of this program, participants will acquire these:
- True confidence and self-esteem through the core underlying belief that unlocks genuine confidence – the growth mindset
- True confidence and self-esteem through understanding the 4 traps of self-doubt and how overcome them
- True confidence and self-esteem through powerful tools for taking action even when you feel paralysed
- True confidence and self-esteem by learning how to take your power back
- True confidence and self-esteem by learning how to overcome fear of failure, risk, and change
No prerequisites are required. Beginner friendly.
Key Contents
Module 1: Understanding Confidence
Introduction
What Confidence Is and Is Not
Failure is a Good Thing
Module 2: Develop a Growth Mindset
The Growth Mindset (The Key to Confidence)
Growing Your Brain and Neuroplasticity
Develop a Growth Mindset – Awareness
Develop a Growth Mindset – Perspective
Develop a Growth Mindset – Action
Module 3: The 4 Steps Process to Accessing and Clarifying Your Confidence
Assessing Confidence
Identifying Areas of Low Confidence
Identifying Specific Problem Areas
Analysing Alternatives
Feeding the Brain
Module 4: Overcome Self Doubt
Overcoming Self Doubt
Hesitating
Hiding
Hypercritical
Helplessness
Module 5: Developing Competence
Developing Competence Tools
Proximal Development
Little Steps and Developing Related Areas
Implicit vs Explicit and Repetition
Module 6: Confidence in Action
Quick Wins to Get Started
5 Seconds Decisions
Immediate Massive Action
Module 7: Dealing with Others
Dealing with Others
Social Facilitation
Stop Putting Others on a Pedestal
Module 8: Overcoming Fear
Fear of Change
Change Resume
Defining RISK and BRAVE
Fear Setting
Module 9: Self-Empowerment Tools
Self Talk & Affirmations
Uncovering the Lies
Reframing Your Thoughts
Body Language and Incantations
Visualisation
Putting Yourself First
Fill Your Own Cup
Developing a Different Character You Play
Daily Accomplishments List
Confidence Boosters
Anchoring 5 Confident Emotions
Module 10: Practical Exercises
Case Studies/Role Play
Group Activities
Methodology
- Interactive and Engaging Learning
- Video/Audio presentations
- Brain-friendly Interactive Lecture
- Practical Exercises
- Group Activities
- Role Play
- Case Studies
Certificate of Completion will be provided.
Hardcopy of Training Materials will be provided.
Course Fee: RM 2500.00 / Pax (Nett)
Training Method: Face To Face (Public)
Time: 09.00 AM – 05:00 PM (2 Days)
*This course is convertible to online training upon request.